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 Post subject: Re: 25 in 5
PostPosted: Mon Jul 25, 2011 11:29 am 
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Joined: Thu Apr 23, 2009 7:54 pm
Posts: 1171
Location: Tarty Towers
I agree Biffo. We used to get told that if you didnt fall over during a practice sesh, you weren't trying hard enough! Falling over can be fun sometimes!

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 Post subject: Re: 25 in 5
PostPosted: Wed Jul 27, 2011 10:06 am 
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Joined: Mon Aug 09, 2010 8:58 am
Posts: 449
I actually find coasting in the corners helps me put more power behind my crossovers when I'm coming out (by coasting I mean sexy skating, so I'm throwing my weight into the coast and recovering for a big acceleration out of the corner). I'm a massive diamonder, though, so I crossover into the outside points of the straights. I also find that if I'm sexy skating on the corners this helps me to sneak past on the inside line, sometimes with a little hop.

Push with your crossovers. If you don't get this, try skating along and pushing your left leg behind your right. That is where the power in your crossovers comes from - and it's also why getting low helps. I find if I'm lower I get more power from that push.

Don't skate wide to avoid people. I was so polite when I first started, but, realistically, if someone's going to fall simply because you pass them, they've still a way to go before they'll get 25-in-5 anyway and they need to be able to be passed without falling.

Relax and keep breathing. Don't concentrate so hard you stop breathing. :oops:

Hydrate earlier in the day, or the day before. Again, this is probably obvious but skating as fast as you can for five minutes is hellish if you're dehydrated and afterwards you're likely to feel pukey if you gulp down water. Likewise, make sure you have a proper breakfast, not a 500ml can of Irn Bru on the bus.

Get dumped horribly and unexpectedly. I don't necessarily mean literally, but find *something* that gives you that impetus. For me, it was getting dumped, passing my laps the same day was basically a big affirmation that I was awesome and my ex was a poo.

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 Post subject: Re: 25 in 5
PostPosted: Wed Jul 27, 2011 12:24 pm 
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Joined: Thu Apr 23, 2009 7:54 pm
Posts: 1171
Location: Tarty Towers
Depeche Maude wrote:
Get dumped horribly and unexpectedly. I don't necessarily mean literally, but find *something* that gives you that impetus. For me, it was getting dumped, passing my laps the same day was basically a big affirmation that I was awesome and my ex was a poo.


You ARE totally awesome Depeche! Theres alot of wrongs that can be made right through sweat and Derby. Channel that rage into immaculate, beutiful skaing! :gbanana:

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 Post subject: Re: 25 in 5
PostPosted: Wed Jul 27, 2011 2:03 pm 

Joined: Fri Aug 13, 2010 7:39 pm
Posts: 246
When I have my rage on I go so fast. Kirds can confirm this cause she had to chase me one time at Cramond.

Can someone punch me before my 25 in 5 on Sunday?

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 Post subject: Re: 25 in 5
PostPosted: Wed Jul 27, 2011 2:09 pm 

Joined: Tue Apr 26, 2011 2:16 pm
Posts: 145
Sure thing

face or body?


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 Post subject: Re: 25 in 5
PostPosted: Wed Jul 27, 2011 4:00 pm 

Joined: Fri Aug 13, 2010 7:39 pm
Posts: 246
I don't want to ruin my beautiful face so maybe a punch in the tit would make enough rage.

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 Post subject: Re: 25 in 5
PostPosted: Wed Jul 27, 2011 4:42 pm 

Joined: Tue Apr 26, 2011 2:16 pm
Posts: 145
Then I'm your monkey


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 Post subject: Re: 25 in 5
PostPosted: Wed Jul 27, 2011 9:34 pm 
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Joined: Sun Apr 26, 2009 1:15 pm
Posts: 560
Be careful

I asked Wife (alma-geddon) to slap me once as i was in the wrong headspace when bouting with the Belles.

She got a bit over-enthusiastic and nearly broke my jaw....

:P

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 Post subject: Re: 25 in 5
PostPosted: Thu Jul 28, 2011 6:38 am 

Joined: Fri Aug 13, 2010 7:39 pm
Posts: 246
Listen to this advice and please don't break my boobs. I need them for stuff.

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 Post subject: Re: 25 in 5
PostPosted: Thu Jul 28, 2011 9:45 am 

Joined: Tue Apr 26, 2011 2:16 pm
Posts: 145
Connie Lingus wrote:
Listen to this advice and please don't break my boobs. I need them for stuff.


I don't think I could break your boobs.... even if I tried.



and lets face it if I can reach your boobs without assistance from yellow pages it's a miracle!


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