Hi, I'm posting for a friend. she's taken over Edinburgh Running School. See email below.
Afternoon,
I have now taken over the running (!) of Edinburgh Running School which I am very excited about! I can't wait to get even more people running, enjoying it and turning past negative running experiences into new positives ones!
Please take some time to read the information below about the new block of classes starting in May and pass onto your colleagues and friends. Have a look at our website too where you can read inspiring testimonials from past participants!
www.edinburghrunningschool.co.uk Have you always wanted to run but been unable to get past a few seconds/minutes at a time?
* Would you love to do a 5k, or even 10k, but cant imagine getting to the end of the street without stopping?
* Perhaps you've tried running in the past but lose motivation to stick with it after a couple of weeks, or you'd like to company of a group?
Our absolute beginners running courses are 8 weeks long. The first week starts with no more than 30 seconds of running at a time and by week 8 you'll be running about 20 minutes without stopping.
The course is based around a weekly 30 minute class taken by your coach who helps build up your running week by week, little by little, so you are progressing all the time, and getting the support, guidance and motivation that you need to keep you going.
Each week you receive 'homework' to do yourself between each class ensuring you progress well over the weeks.
Our over-riding aim is to get everyone running no matter what! Only £35 for the whole course.
NEXT COURSES STARTING:
Monday May 9th at 6:00pm
Tuesday May 3rd at 6:30pm
Places can be booked at
www.edinburghrunningschool.co.uk or call Emma on 07594332269.
Emma
