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Miss Collie-Check
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Post subject: Monday Night Exercise Posted: Wed Mar 23, 2011 12:41 pm |
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Joined: Fri Feb 12, 2010 2:16 pm Posts: 307
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A few of us are going to be getting together from 7:00pm on Monday nights at Holyrood Park (meet at the Rangers Station). We shall be doing an hour's worth of plyos and dynamic "jumping" exercises. ALL are welcomed so bring along any partners or friends you want. Afterwards we shall be wrapping up with a fun game. Think football, Frisbee, etc.
Hope to see you all there. xxx
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VeloSidy
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Post subject: Re: Monday Night Exercise Posted: Wed Mar 23, 2011 1:44 pm |
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Joined: Fri Apr 24, 2009 11:03 am Posts: 985
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I'd love to come along. I'm at a running class till 7.15 so will head straight down and catch the last 30 mins. Great idea Collie! xxx
_________________ The Fitter you are, the Better you are
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Miss Collie-Check
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Post subject: Re: Monday Night Exercise Posted: Sun Mar 27, 2011 7:18 pm |
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Joined: Fri Feb 12, 2010 2:16 pm Posts: 307
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Can everyone who's interested reply with their email address. That may I can make a mailing liat to keep everyone updated. PS bring friends and loved ones. Exercise is fun for all! We will be doing Bont session one this first Monday... http://www.bont.com/news/featurearticle ... aining.htmI'll try to bring a football to kick about when we're done. BE THERE OR BE SQUARE! xxx
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Shootin Annie
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Post subject: Re: Monday Night Exercise Posted: Sun Mar 27, 2011 7:38 pm |
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Joined: Wed Feb 17, 2010 3:26 pm Posts: 1842 Location: You can still call me Slam.
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Ugh, I don't know if I'm going to be able to tomorrow now. I'll try to make it out to join you if I make it home in time, but don't necessarily count on me. Also, Sunny is still not well, so I don't think she'll make it either (not sure if she'll see this).
I might just have to join you guys when I get back from the States - I have too much to do in the next two weeks before we go and not enough time to do it in.
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Kaos Moss
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Post subject: Re: Monday Night Exercise Posted: Sun Mar 27, 2011 8:50 pm |
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Joined: Mon Jul 26, 2010 5:56 pm Posts: 174
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heY collie, I'd like to come along although I hurt my hip at skating today so will see how it feels tomorrow. If it's not sore I'll def come along. Where is the rangers station in holyrood park btw? Kaos x
_________________ It has been said that something as small as the flutter of a butterfly wing can ultimately cause a typhoon halfway around the world - chaos theory
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Crazylegs
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Post subject: Re: Monday Night Exercise Posted: Sun Mar 27, 2011 9:00 pm |
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Joined: Thu Apr 23, 2009 5:09 pm Posts: 5081 Location: All over you like a rash...
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haha yeah wehere is the rangers station!!!!
I can't commit to every week, but when I can I'd like to come along - can you post updates here too as well as emails? Or just add me to the email list I guess?
xx
_________________ The true meaning of life is to plant trees under whose shade you do not expect to sit.
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Miss Collie-Check
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Post subject: Re: Monday Night Exercise Posted: Mon Mar 28, 2011 5:41 pm |
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Joined: Fri Feb 12, 2010 2:16 pm Posts: 307
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AHEM!!! Ranger's Station Heading there the noo. I'm going to run through the exercises with Mr. Collie and maybe kick about the footie. xxx
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ZILLAH
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Post subject: Re: Monday Night Exercise Posted: Tue Mar 29, 2011 9:07 pm |
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Joined: Fri Apr 24, 2009 6:25 pm Posts: 3871 Location: Wherever my wife is....
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hey coll, did you put that arrow there yourself? yes, i'd like to be on the mailing list to please.... same as crazy, can't come all the time but if i can i will. i am doing some plyos at home everyday too so hopefully that will do something for me.
x
_________________ Slow is smooth, Smooth is Fast
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Crazylegs
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Post subject: Re: Monday Night Exercise Posted: Tue Mar 29, 2011 9:13 pm |
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Joined: Thu Apr 23, 2009 5:09 pm Posts: 5081 Location: All over you like a rash...
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I'm doing the land drills in my garden! (not right now). The neighbours had a lovely vista of my sweaty ass
_________________ The true meaning of life is to plant trees under whose shade you do not expect to sit.
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Danger
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Post subject: Re: Monday Night Exercise Posted: Wed Mar 30, 2011 9:30 am |
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Joined: Mon Apr 20, 2009 2:29 pm Posts: 790 Location: Broxburn
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Sorry Ladies...I'll be at yon Skate Park in 'Livi' most Monday's from here on out!
_________________ Get out of the DANGER ZONE!!!
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