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 Post subject: Re: Saturday Morning Skate Practice with Alma
PostPosted: Tue Oct 04, 2011 2:44 pm 

Joined: Thu Oct 28, 2010 1:34 pm
Posts: 42
Anyone going this weekend??


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 Post subject: Re: Saturday Morning Skate Practice with Alma
PostPosted: Tue Oct 04, 2011 2:54 pm 
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Joined: Fri Aug 27, 2010 11:46 am
Posts: 1341
Location: Burntisland
Yeah i'm defo going :) i missed last week's bowhill as i had a sore back from beasting it at the gym the day before.

any ideas what you would like to work on? i would like to do some agility footwork stuff at some point of the morning

who else is up for some bowhill fun?

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It's the pain i'm into - the metal and ink are just mementos


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 Post subject: Re: Saturday Morning Skate Practice with Alma
PostPosted: Tue Oct 04, 2011 4:11 pm 

Joined: Thu Oct 28, 2010 1:34 pm
Posts: 42
Toe-stop running and transitions are a must for me! Some agility stuff would be great too! Maybe some hitting in prep for scrimmage sunday? Basically everything ha!


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 Post subject: Re: Saturday Morning Skate Practice with Alma
PostPosted: Tue Oct 04, 2011 4:15 pm 
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Joined: Fri Aug 27, 2010 11:46 am
Posts: 1341
Location: Burntisland
Pukeahontas wrote:
Toe-stop running and transitions are a must for me! Some agility stuff would be great too! Maybe some hitting in prep for scrimmage sunday? Basically everything ha!



sure! i hope alma's coming. she has an iron fist and that means we can fit EVERYTHING in :)

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 Post subject: Re: Saturday Morning Skate Practice with Alma
PostPosted: Tue Oct 04, 2011 9:27 pm 

Joined: Fri May 01, 2009 10:26 am
Posts: 1835
Will defo be there this week :gmhappy:

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 Post subject: Re: Saturday Morning Skate Practice with Alma
PostPosted: Wed Oct 12, 2011 12:46 pm 

Joined: Sun Apr 10, 2011 10:07 am
Posts: 45
Anyone up for this weekend?


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 Post subject: Re: Saturday Morning Skate Practice with Alma
PostPosted: Wed Oct 12, 2011 3:21 pm 

Joined: Thu Oct 28, 2010 1:34 pm
Posts: 42
Yin & Bang wrote:
Anyone up for this weekend?


YES!!!


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 Post subject: Re: Saturday Morning Skate Practice with Alma
PostPosted: Wed Oct 12, 2011 4:22 pm 
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Joined: Sun Jan 30, 2011 6:34 pm
Posts: 86
If I'm not dead from Friday practice I am thinking about coming!

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 Post subject: Re: Saturday Morning Skate Practice with Alma
PostPosted: Wed Oct 12, 2011 5:38 pm 

Joined: Fri May 01, 2009 10:26 am
Posts: 1835
Kool-I'll be there :gmhappy:

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 Post subject: Re: Saturday Morning Skate Practice with Alma
PostPosted: Thu Oct 13, 2011 7:45 am 
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Joined: Thu Apr 23, 2009 11:07 am
Posts: 1774
I was actually thinking of coming to try and alleviate my frozen back. If anyone has any tips I would greatly appreciate it. I am pretty use to the cold mucking about with the metal down my spine but last night I could barely skate a lap without it ceasing. I have been going to the gym a lot more in prep for Canada but I figure more time just skating might be what I need.

xx

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